OKAHAO MEDICAL BRANCH

 

CLICK - HERE TO VISIT : DR SHANGULE WEBSITE

The time has come for a health check for all staff members of the Okahao Town Council.

 

It is important for employers to understand how to relieve stress to increase productivity from employees. Without the proper wellness structure in place to manage employee stress, workplace productivity suffers.

Dr. Shangula General Practice however noticed the probability of involving staff into their general wellness plan, with a customized package that will be readily available for all employees of the Okahao Town Council.The best way to manage wellness and stress in the workplace is to manage the workload effectively. This can be done by handling the harder tasks first. Leaving harder tasks for later may seem like a bright idea at the moment – but it badly affects how you manage stress from work.

Programme Phases:

1: Understanding Stress

2: Creating a Stress-Reducing Lifestyle

3: Altering the Situation

4: Avoiding the Situation

5: Accepting the Situation

6: Using Routines to Reduce Stress

7: Environmental Relaxation Techniques

8: Physical Relaxation Techniques

9: Coping with Major Events

10: Our Challenge to You

 

OKAHAO TOWN COUNCIL


Wellness & Time Management Workshop

 

The practice of wellness & time management requires focus and conscious planning to help win back control of your busy day, and conquer financial goals. Challenges are often presented in the workplace, which can affect our ability to make optimal use of our health and time. However, with the help of wellness activities, prioritization, goal-setting, and appropriate organization of the mind and space around us, we are able to overcome health and time management barriers. 

This course will provide you with appropriate strategies to increase both personal and professional productivity, as well as learn to work smarter. Exceptional health and time management skills have a powerful effect on shaping an organized, successful business.

 


Workshop Objectives:

·         Plan and prioritize each day’s activities in a more efficient, productive manner

·         Overcome procrastination quickly and easily

·         Handle stress and crises effectively and quickly

·         Organize your workspace and workflow to make better use of time

·         Delegate more efficiently

·         Use rituals to make your life run smoother

·         Plan meetings more appropriately and effectively


Lowering Staff Healthcare Costs

 

 Okahao Town Council can save more funds by offering effective workplace wellness programs and ensuring employees take part in each program.

The cost of this initiative is a relevant employee wellness program that is insignificantly compared to expenses incurred from any staff during at a workplace that may experience a health incident or accident.

Management can as well adopt such approaches to employee wellness can save more, get better employee output, and complete all operations with ease.

Skyrocketing healthcare costs won’t affect your bottom line with the right provisions for workplace health and wellness.

 



 




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